This wisdom from the apostle Paul to the Philippians closes out our theme of “The Holy Spirit & Prayer.” The message that rings out for me is, don’t worry, simply pray. Trust that Jesus will bring his joy and peace. It sounds like it should be easy, but it’s not.
People worry. We can’t help it. Whether it’s something simple like figuring out what to have for dinner that will make everyone happy, to the crazy thoughts that fill your head as you wait up for your child who is way past curfew, to wondering how your family will ever survive after you’re gone. Sometimes our thoughts just get the best of us, and that’s when we should bring this text to mind and cling to its truth.
Paul also told the people in Thessalonica a similar message. “Always be joyful. Never stop praying.” (1 Thessalonians 5:16-17) Those two very short verses fit together nicely. But it can be hard to be joyful when there is loss or crisis going on around us. When something happens that leaves us feeling like we’ve been punched in the gut, it’s hard to find that joy, isn’t it?
That’s precisely why Paul tells us to pray. Prayer should be our immediate response whenever we are struggling. God wants us to turn to him, like a loving Father waiting to welcome us into his lap for a comforting hug. We are never alone, and our prayers can bring us closer to God. When we close our eyes and shut out the world, it’s easier to focus on Him.
The assurance that Jesus is coming again can often be enough to jolt us back into the reality that God is in control. No matter what we are going through, bringing us worry or fear, remember what Jesus did for you and what his departing promise was. Jesus is coming soon.
This passage also wants us to “rejoice.” If you haven’t tried it before, crank up some familiar worship music in those moments of worry or strife, sorrow or confusion. Some of my favorites are Chris Tomlin, Casting Crowns, and Phil Wickham. Let yourself be cleansed with the hope of Christ from singing praise.
Another great Biblical example I often think of is Paul and Silas when they were in jail for their faith. They didn’t know what was going to happen next. Did they worry? I bet they did. Did they fear for their lives? I can’t imagine anything different. And yet they did two things that showed great faith and helped restore their joy. They prayed and they worshipped. You can read more about their unshakable faith in Acts 16.
When we tell God how we are feeling, there is a release and peace. The problem may not immediately go away, but sharing our intimate thoughts with God is cleansing in itself. Equally as important, thank God for what he has already done. Jesus’ sacrifice on the cross to give us life is something I thank God for over and over. Having a grateful heart is also helps us purge those worrisome thoughts.
It goes without saying that prayer is powerful. We may not be able to stop worrying altogether, but we can turn to God in prayer in those times. Claim this promise, “His peace will guard your hearts and minds as you live in Christ Jesus.”
Let’s pray. Lord, forgive me for those times when I try to figure it out or do it all myself and feel overwhelmed. I know I don’t need to get lost in my worry, but simply pray. Help me do a better job of worshipping you in those moments as well. Thank you for letting me come to you and tell you exactly what I need. Thank you for always listening and responding with what is best for me. Fill me with your peace today. In Jesus’ name. Amen.
